check google
The list is good and so are the addons, but, Information Technology? Is that what we're talking about here? Doesn't that include just about everything? LOL My office is in our master bedroom, with a desk made of old plywood. No phone needed, all work is online (email). The last thing *I* need is to chat with people.

Gym? Ha! Not necessary. What if the IT pro is in a wheel chair?

Anyways, a 10 min break every hour is essential for me.

thanks tho