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I think the main problem of getting older is not that we lose the adaptability, we just lose the time to do it. Making changes takes time, research, and thought. Fatigue and the challenges at home make it hard to keep up a train of thought once you leave the office. Often it's quicker to do what you know than to develop a faster method.

For example... the younger guys in my office can run circles around me in the use of their smart phones. Why? Because they spend the required 20-30 hours messing around with them when they are not at work. I go home and projects are waiting for me to do.