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No matter what people say, one huge advantage Blackberry users have had over Android or iPhone usersd is syncronization. Open the Blackberry Desktop Manager, wait a second and [assuming it's configured and that takes a minute if not] syncing with your contacts and calendar [and if you want Email] are synced. No need to import or export. BBD reads Outlook's contacts directly.
Directions like the above brings you back to the stoneage.
Shhot even when I had my old Motorola Razr I could sync my contacts directly with Outlook - and that was 5-6 years ago.