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First of, #7 is completely false. Studies have demonstrated that multitasking is almost impossible in humans. And most humans who say they multitask are really doing a number of lousy jobs, not focusing on one good job. #10 is also incorrect, the world doesn't revolve around you - Turn Off Your Phone (unless you are on-call). #3??? Many people strive for a normal work day, working outside the norm is the exception. If you find that you are constantly working outside normal hours, then there is a screw up somewhere. The systems aren't running correctly.