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Regarding #7 Multitasking. Nobody can multi-task. Those that appear to just organize their time correctly and can make the swap between tasks better.
Regarding #10 You turn your phone off. If you are good at your job you don't need to be on call 24/7. 16/5 is normally enough. If you need 24/7 then get someone to help you. Needing 24/7 is a myth. I have my phone on 24/7 but nobody calls me unless there is a catastrophe going on.