There is always a difficult balance between connecting on a personal level and as a team. Many introverts do very well with one-on-one discussion. Because I enjoy dealing with people and even speaking in front of large groups I find many of my co-workers need to take me in small doses. I come in later to work and make sure not to bother some until they have finished that second cup of coffee. In meetings, I try to narrow down what I have to say so that the meeting doesn't drag and so my co-workers have time to speak up (this is hard for me). Strangely enough, I too need to take time and focus my thoughts so that I might not overwhelm my quieter co-workers.