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Defrag'ing, indexing
Both of these are good ideas, but they aren't specific to Outlook. You'll see across the board improvements with these, but if either result in major improvements they you likely had more problems than just slow e-mail.

If you have the OS and apps on one drive and data on another, there's no reason to index the OS drive. If you never search the data drive by content, there's no reason to index it either.
25th Sep