I've decided to start standing while I work. Since I'm not gonna ask my company to buy equipment for me to stand, here is my solution:
2 cardboard bankers boxes, folded/assembled correctly. One directly in front of me on the desk for my keyboard, the other to my right for the mouse.
The flat-panel monitor is a little tougher: a shelf over it (and the fact that I have the video cable stretched as far as it will go) keeps me from moving it higher. So, my work around is to simply put something under the front section of the monitor, tilting it back a little so I can see the screen clearly.
& that's about it. During my early hours, when no one is watching, I'll do a few squats and some "balancing" in one place type exercises.
Nice change of pace.
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