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Software recommendation for detection of malware and/or spyware

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Software recommendation for detection of malware and/or spyware

cgiefer
What are the recommended freeware or purchased software applications for detection, remediation, cleansing of malware or spyware software? I have 2 laptops, one running Windows XP Home and one running Windows Vista (I believe 32bit). I do not consider myself a PC guru. Thanks.