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If you made some New Year's resolutions, chances are they were not about situations that sprang up last week. More likely, a task has been nagging at you over time, you kept putting it off, and now you want to get motivated to make that change. As hard as it is for us to overcome our own tendencies to procrastinate, it is even more difficult when we are a do-it-now person living or working with a chronic procrastinator. How can you help a procrastinator? Finding the underlying reasons for delaying actions are the first steps in moving toward a successful resolution. The paper gives some of the most common causes of the procrastination.
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