How to Reduce Workplace Stress
The workplace holds a plethora of anxiety-producers. Many are from unpredictable sources such as sudden job losses, relocations, losing co-workers to downsizing or having multiple bosses in quick succession. Article states that to reduce stress brought by such changes, employees need to assess their skills periodically, learn new ones, participate in professional or trade associations and stay current on industry trends. One cannot eliminate stress, but there are ways to manage it. Article provides tips can help you reduce your overall stress and ease specific sources of anxiety.