Leadership

Overwhelmed At Work? Six Practical Solutions

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Executive Summary

Feeling overwhelmed at work sucks - you feel stressed, tired; your mind is racing with 1000 thoughts but limited clarity; and you can't sleep well at night as your mind is constantly worrying about how to get it all done and what happens if you don't. Sound familiar? The author knows the feeling well. Being an overachiever and a consultant for 12+ years, the author has experienced intense pressure at work - some real, some self-imposed - and have often felt overwhelmed.

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