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Poor time management is a frequent cause of stress. Inefficient time management can result in: embarrassment, anxiety, worry, feelings of inadequacy, anger, fear, depression, and even sadness. The bottom line is the only person who can change that for you, is you. You are the only person who can step up to the plate and take the necessary actions to ease the stress that time management causes for you. The stress caused from poor time management is a reflection of what is going on inside you. This paper explains relationship between time management and stress.
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