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Using an activity based formula to measure how much time you spend on certain tasks each week can help you manage this time more effectively. If you're spending too much time in one area, but not enough in others, you may have to take work home with you in the evenings or you may have to work on the weekend just to catch up. If this occurs often, taking a look at how you spend your time at work and tracking it for a month or longer can help you determine the best ways to make changes.
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