Stop letting fear hold you back from achieving, let Geoff Thompson, author of "Watch My Back" and "The Elephant and the Twig", show you how to make fear your friend. Once a doorman at some of Britain's roughest nightclubs and now a world-renowned martial artist, Geoff has had more to be frightened of than most. In this book he shares his secrets for overcoming your fears to help you live life to the full. From spiders to public speaking, job interviews to physical conflict, Geoff takes you through proven techniques of combating whatever it is you're afraid of. This book helps you to understand your physical reactions to fear and how they can be turned to your advantage; overcome the negative feelings that make you think you can't succeed; and, learn methods to defeat your fears with Geoff's unique Fear Pyramid system. Powered by Codex Viewer technology Flick to turn the page Interactive chapter list Add your own bookmarks to pages Easily and quickly navigate to any page Autorotation lock feature Automatically resumes from your last read page If you would like to see your publication on iPad and iPhone then please contact us via www.andrewsuk.com