Insane Core is an Intense Core Workout App from Coach Hacker The reviews speak for themselves:"This app is exactly what I need to stay fit. If my core is strong the rest of my body is strong, so the Insane Core program is how I choose to spend my workout time. Coach Hacker NAILED IT with this set of core exercises, MY ABS LOOK GREAT. THANK YOU Coach Hacker!! The Insane Core Workout from Certified Personal Trainer John Hacker is a short but comprehensive workout for people who want to improve their core fitness. These 7 intense functional training exercises will increase your strength and endurance, as well as help you look and feel better. Each exercise is fully explained by Coach Hacker, with a complete video demonstration. The reviews for Coach Hacker's Core, Traveler, Office, and Kettlebell Workouts (also available on the App Store) are in:* Coach Hacker Rocks! This is a great app from an amazing personal trainer* Coach Hacker really knows his stuff - very motivational* The videos and the app are professionally put together* Anyone who wants to get fit, feel great and revitalize the body needs to get these workouts* Hacker is definitely outside the box. His workouts are unique and total body. Highly recommend, best workout. The Insane Core Workout, performed for 20-30 minutes, 2-3 times a week, will improve your fitness level using a few simple exercise items, like a BOSU Balance Trainer and a few weights. The exercise videos are fully contained in the app, so you can review them anytime you want, even when no 3G or WiFi networks are available. FEATURES:* 7 intense and effective exercises with video built-in* Requires only a few simple items* No more boring machine workouts - these functional exercises are much more effective* Full video for each exercise shows you exactly how each one is done* No guessing about the correct form - Coach John Hacker makes it easy!* Form Check lets you take a picture and compare yourself to Coach Hacker - really improves your form!* Interesting and inspirational discussion from Coach Hacker keeps you motivated* YouTube Extras gives you access to additional Coach Hacker exercises Coach Hacker Q&A* Is Coach Hacker for Real?Yes, Coach John Hacker is a certified personal trainer and athlete in Ashland, OR* Is he really crazy?Well, maybe he's a bit crazy! Mainly though, he just likes to add some fun and intensity to your workouts* Why did he start making his popular iPhone Workout Apps?John's devoted clients kept urging him to capture his workouts so that they could be shared with a wider audience. The iPhone came along, and is proving the perfect platform. In fact, one of his current clients likes the workouts so much that he became the App developer.* Why don't you make an App with hundreds of exercises?Coach Hacker believes in targeted intense workouts that really work. There are other "shopping cart" workout apps, but he wants you to work hard, have fun, and above all do the exercises correctly. His motivational videos really help you succeed. Note: Because the app is larger than the 20MB limit for 3G downloads, you need to have a WiFi or direct iTunes connection to download it. However, it only takes a minute to download, and once done, the video segments are always available, wherever you go! Note: This version of the Insane Core Workout runs great on the iPad. We are working on iPad specific versions of the Coach Hacker Workouts, but for now enjoy the current version on your new iPad. Note: BOSU is a registered trademark of BOSU Fitness LLC, and is used with permission. Visit www.bosu.com for more information on this great fitness device.
