Low Back Pain by ChiroWorkout.com presented by LifeApps, LLC 1.0 (Mobile)

ChiroWorkout.com by LifeApps, LLC presents Low Back Pain (iPhone/iPod) by Dr. Mark Davis of Nasa Chiropractic. This app features exercises recommended by Dr. Davis and includes detailed instructions on each exercise, high res photos of the exercise and video demonstrations.It is well known that over 80% of the population of the US will experience low back pain in their life time. Most low back pain can be attributed to the natural aging of the spine combined with deconditioning of the muscles that support the low back. When you add the stresses of poor posture and overuse, it is understandable that low back pain has been labeled an " epidemic" in our society.Dr. Mark Davis is a Chiropractor at Nasa Chiropractic Clinic in Houston Texas. He has successfully treated over 10,000 cases of low back pain. His outcome studies have shown that most low back pain can be treated or better yet prevented by performing a group of very simple exercises that address posture*, mobility*, flexibility*, and stability*.These exercises are done on an exercise ball* and are designed for people with no prior exercise training.Low Back Pain by ChiroWorkout.com is for informational purposes only and is not a medical application. Consult a physician before starting any exercise or nutritional program.