The smart solution for your meal planning and grocery shopping. ShopNCook Menu understands recipes: just type or paste your recipes and the wizard interprets them, links the ingredients to the database of grocery items and to other recipes, and yields an accurate nutritional analysis automatically. Drag your recipes to days of a calendar and organize them in menus to plan your meals. Change conveniently the number of servings for whole meals at a time. Make weekly or monthly grocery lists with a click of the mouse. The ingredients are converted to your preferred shopping units and sorted according to the aisles of your supermarket. Contrary to most cooking software, grocery lists can also be created by directly selecting items of the database, adding from premade lists or typing in new items. Includes a customizable database of 2000 grocery items with nutritional data.