WorkPace 3.0 (Mac)
Source: Niche Software
WorkPace is a breaks and exercise software tool that helps users pace their work with micropauses, regular breaks and exercises. It prevents computer users from developing RSI and other symptoms from computer use (eyestrain, neck and forearm pain, etc). Settings can be customized to your own needs and you can record and analyse statistics on computer use. WorkPace provides on-screen feedback on work intensity and break compliance to encourage self-management of workload. It supports network installation and organization-wide implementation and reporting. WorkPace supports English, Spanish, Portuguese and Dutch and is available for Macintosh, Unix platforms and Windows.