Define Procrastination And Its Causes

Procrastination, defined simply, is when an individual delays completing their tasks intentionally. Overtime, this turns into a habit as it is always easier to take the path with on resistance. It is very easy to fall into the trap of procrastinating, and the root causes of people doing so varies from individual to individual. "Let's leave it for tomorrow," does this sound familiar? People often like to delay their tasks and problems just to avoid the reality of having to deal with it. But what really causes procrastination to take place in our lives? This paper answers the above question.