How To Avoid Procrastination

Is your procrastination related to a project? or is it a habit? To remedy procrastination: Begin with one, modest project Answer these basic questions. Keep the answers before you as you mark your progress: what do you want to do?; what is the final objective, the end result?; what are the major steps to get there?; what have you done so far?; why do you want to do this?; what is your biggest motivation?; what other positive results will flow from achieving your goal?; what is in your power to change?; what resources outside yourself do you need?; and what will happen if you don't progress?.