Take Control Of Your Time: The Pomodoro Technique

If you're like most people, you've got a mish-mash of emails, computer files, post-its, and other sundry papers and notebooks that all collectively constitute the massive to-do list of your life. The sheer number of items awaiting your attention is overwhelming - and more are piling up by the minute. In short, time management has become a task on par with maintaining a healthy diet or staying physically fit - it requires a conscious, consistent, and concerted effort.