Time-Out

Winning at Working. When young children misbehave, many parents, teachers and caregivers insist on a time-out. Think how much better your workplace would be if you initiated the same approach. No, not for your boss or coworkers, but for yourself. When you feel like you're teetering on the edge or spinning toward unproductive emotions, initiate a time-out. You don't have to call it that, but take a walk around the building, shut your office door, get a cup or coffee, or suggest the group get back together later to continue the discussion.