Walnuts to cut down on distracting cravings
Nuts in general are great snacks, but the walnut in particular is a great source for Omega-3 fatty acids.
According to scientists at the University of Scranton in Pennsylvania, eating 6 to 7 walnuts a day can help scavenge almost every disease-causing free radical from your body. You don't actually like taking sick days, do you?
Image: iStock/Maren Winter