XP Pro 32 to Win7 x64 Pro

I have a new PC arrived in the business, so far have generally managed to keep away from vista but have a Windows 7 box just arrived

I have to “move” the user over as quick as possible

We use Roaming Profiles/DFS for Profiles (desktop,My docs etc) and Exchange for outlook

But I expected to just login to new box and it to pull the profile etc but nothing came over except mapped drives

What is the best method,

1. manual move and setup
2. USMT
3. Easy Transfer

Need advise