How To Use BACK/FORWARD w/FrontPage

I am currently working on my personal web site using MS FrontPage 98. In the monthly daybook, I use a calendar in the controlling frame and show the quote of the day in the second slave frame. I need to enable the BACK/FORWARD option and/or add a navigation bar. However, BACK/FORWARD only affects the SLAVE frame and I simply haven’t been able to get a navigation bar to work.

Any suggestions? You can check out the pages at: http://members.fortunecity.com/elspeth_brightwing/index.htm