Start with determining if this is a monitor or a system problem. Swap in a different monitor. If the problem persists, it must be with the system.
On the presumption that it is a system problem. Check your driver versions. Read the information files for the drivers carefully. With both Intel and nVidia, you don't always want the latest version driver. Also, I have had numerous problems with drivers for both as provided by Microsoft / Windows Update.
The next step can require some experimentation on your part. Enter BIOS setup, and methodically adjust the video related settings.
You did not state what interface your video card is.
In the case of a system that does have on-board video, you MUST disable the option to shadow the video BIOS when using a plug-in card.
For an AGP card, the AGP aperture must be at least as large as the amount of RAM on the video card. 2X up to 1/2 system RAM is better.
Don't neglect a good mal-ware scan and a registry cleaning.
You might even want to take a good manual look at the EMUN section of the registry for any leftovers or old hardware.
Chas