You could write a batch file and schedule it with the task manager but there are many inherent problems with that. If scheduled, you would have to ensure that the pc is on at that time and that all apps are closed at the time of the processing. Also, unless all of the work is in the same directory you would have to somehow search for any files changed and filter out the regular system files that are routinely updated every day.
The easiest thing to do would be to map a drive to your share (if not done already) and simply do or save all of your work to that drive/directory. Then, no scheduling or file transfer is needed. If you are on a laptop and want to take the files home with you then use offline folders.
Cheers.
RW