Microphone picking up everything

So my in-built laptop mic started to pick up my internal audio (i.e, sound from games, videos). Thought i was just a discord problem, but turns out it wasn’t. I used the windows voice recorder app while playing spotify and listening back to the recording, my music was blasted back at me with almost no static at all. Please help, after watching youtube videos, and enabling and disabling my realtek audio driver, I’ve resorted to this