Can I use 1000-baseT GBIC on Cisco Catalyst 3524XL switch??

Just bought one of these Cisco 3524XL switches for $26 on ebay, now looking to pick up some GBICs for it.

The docs for the unit mention the fiber SX or LX GBIC modules, as well as the GigaStack gbics.

Would one of the newer WS-5483 GBICs work, or am I stuck with fiber?

So in other words, is a GBIC just a GBIC?

And, by the way, are these ‘Cisco Compatible’ GBICs any good?