OUTLOOK

Hi!
I’D LIKE TO KNOW 2 THINGS IN OUTLOOK..

1) HOW CAN I ADD VALUES IN A USER DEFINED FIELD (LIST BOX)
WHILE DESIGNING OUTLOOK FORM (PERSONAL FORM)

2) HOW CAN I CONNECT A FIELD TO A COLUMN IN A DATABASE (SAY SQL SERVER)
3) DOES OUTLOOK HAVE ODBC.. OR ANY OTHER SOURCE TO CONNECT TO ANY DATABASE..?

PLEASE HELP
THANKING YOU
JOHN