Disregard the BS some people post...
I spend a good bit of time on here..some in a professional capacity..some just messing around.
There has been a case where I spent a couple hours helping someone..most of it my lunch hour..about 30 mins over the course of the afternoon, and a bit when I got home. I reckon if my boss had an issue with a few minutes here and there then I'd politly point out that I have been the recipient of such help and it enabled me to do my job better.. thankfully I have good superiors.
Keep it up mate, just because someone (not naming names) takes exception to you starting a bit of a chin-wag about how much time we spend on here don't go and get all cynical :)
A good few of us are addicted to TR...I fully admit spening more time on here than I should..but sure..I could easily spend my time in email, online shopping, chat, ect..like other people do.. at least its generally "intelligent" on here...
Happy Monday :)