Exchange server 5.5

The first thing you need is a prog called popsetup.exe. Its from microsoft, but I can't recall where on the site it is. You'll have to search.

It is basically a connector who's specific role is to download emails from a POP3 account and then distribute as usual. There is some docs that come with the file, which i was able to follow - dispite being a novice at the time. So you shouldn't have too much difficuly.

If you cant find the file, reply to this because i think ive still got a copy.......somewhere.

There's some info on it at Technet. Looks like it only works with Small business server not the standard Exchange.

http://www.microsoft.com/technet/treeview/default.asp?url=/TechNet/prodtechnol/sbs/maintain/featusability/getstart.asp

Popsetup.exe only works for SBS and not for the full product. For the full product you will need something from a 3rd party vendor.
When I migrated from our ISP hosted eamil to our inhouse Exchange server I used popbeamer (http://www.popbeamer.com/) it was very easy to configure and worked perfectly.

Mailsweeper would do the trick.

http://www.mimesweeper.com/products/mailsweepersmtp/default.asp

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