monitor

I don't know that upgrading your processor is what you would need to do. What is your video card's memory and capabilities? It's more about the video than anything. Ways to decrease eye strain are indeed getting a better monitor. There are also other things you can do with your current monitor.

Use a glare guard (about 50-100$)

Increase the size of your Windows scheme, fonts, etc. (cost is free)

Use one of the Windows high contrast schemes. (cost is free)

Use Windows built in Accessiblity Screen magnification program--install it under Start, Settings, Control Panel, Add\Remove Programs, Windows Setup tab and add the Accessibility features. (cost is time to install and learn to use)

Most importantly, have your eyes examined by an Opthamologist once a year to make sure that nothing but eye strain is going on!!! (cost depends on health insurance)

Saving your vision (priceless!)

I have other methods for assisting people to "see" their PC's better. Contact me for more information if you need it! Best Wishes!!

That is an absolutely outstanding answer Lizzy...and I agree heartily. One last addition I'd like to offer. Be very aware of the environment you are working in. The lighting conditions too dark, too light, or particularly with flourescent light flicker), glare, etc all contribute as well.

I work on a PC all day every day and believe in using the best monitor I can possibly afford (or acquire at the office). You didn't mention if the eye strain was due to squinting to see the screen, headaches from glare, flicker etc...but if the problem is unique to this monitor, I'd be rid of it in a heartbeat (since you've already tried refresh rates).

Just to add to what Lizzy gave you;

A flat screen monitor, or even better an LCD monitor does reduce eye-strain.

Also, review your workstation layout.
Is the monitor at the correct height?
Correct distance away?
Is the screen clean?

If you wear glasses, you might want to consider having a special pair for working at the computer.
No-Glare lenses are a great help.
If you are near-sited, or use bi-focals, you may even want an "adjusted" presciption specifically for use at the computer.

Chas

Hi,

And the only thing I can add from the above three excellent answers is that you should take regular breaks.

I used to like having my desk near a window, semi facing it as it allowed me to focuss to infinity when I was thinking. And kept the glare off my screen.

I got into this habbit early on and thankfully have never had any problems with my eyes despite years and years of using computers.

Cheers,
Tim.