13 apps for bettering your mental health


MY3 helps you stay connected when you are having thoughts of suicide. You define your network and a plan to stay safe by listing your triggers, coping strategies, and the three people you want on call to keep you safe. There's also a direct button to the National Suicide Prevention Hotline. Available for free for iOS and Android.

Image: MY3

By Lyndsey Gilpin

Lyndsey Gilpin is a former Staff Writer for TechRepublic, covering sustainability and entrepreneurship. She's co-author of the book Follow the Geeks.