So, on June 12, my husband and I decided that we needed to make some changes..not getting any younger you know. And we had both come to the realization that our weight had just gotten out of control.
On June 13, we started. Our dietary change was to eliminate sugar and severely curtail our carb intake.
4 months later and I am halfway there. I went from walking a mile and nearly dying, to running for two miles. My husband? He’s lost 75 lbs so far. He is absolutely amazing.
Anyway, I started writing about this about a month ago.
http://www.rageyourwaythin.com/
Take a look and tell me what you think.