Hard reset my computer and now it’s been stuck on msi BIOS for 7 hours.

Hello everyone,

Just going to start off by saying I don’t know too much about computers, my friend built the computer 6 years ago then gave it to me a while back.

I windows 10 hard reset it due to it being very slow, games crashing and there being too much junk. It has now been stuck on the msi (Krait Edition motherboard) BIOS setup/ run boot menu for 7 hours. Neither buttons work and I really don’t know what to do, any suggestion?

Thank you in advance!