You can also use other tools like Pandora Recovery or Restoration. There are also a few Youtube videos that can walk you through. SImply search on recover deleted files.
Yes, you can get back your data but for the recovery of your data and files all you need a windows platform and an efficient data recovery software, i used Kernel for FAT and NTFS file recovery software, which recover my data and files after a accidental format of my hard disk. i used it from http://www.fileundelete.org
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You can use some freeware to help you recover your files
As long as you have not save new data to which you put the deleted files, you could download some data recovery programs to help you, such as Recuva and iCare Data Recovery Free, they are both free and effective for you to help you. You could have a check in this link : free-recovery.net. this link can provide you detailed information of them.
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recovering a deleted file?