undelete files

You might try the undelete command at the DOS prompt.
SYNTAX

UNDELETE [drive:][path][file][/DT][ /DS][//DOS]
UNDELETE [/list][/all][/purge][/status][/load][/U][/S][/T][-entries]

/all Automatically recovers all files specified.
/list All available files that are able to be undeleted are listed however not recovered.
/DOS Restricts the recovery to those files that meet the file specifications (filespec) in the disk directory table.
/DT Restricts recovery to files within the Delete Tracking File.
/DS Restricts recovery to files within the SENTRY directory.
/load Loads the undelete program into memory using information found in the UNDELETE.INI.
/unload Unloads the memory resident portion of the Undelete program from memory.
/purge[d] Deletes the contents of the SENTRY directory.
/status Displays the type of delete protection present on the computer.
/S[d] Enables the Delete Sentry level of protection and loads the memory resident portion of the UNDELTE program.
/Tdrive[-entries] Enables the Delete Tracker level of protection and loads the memory-resident portion of the UNDELETE program. The optional [-entries] allows you to specify the maximum amount of entries found in the PCTRACKR.DEL file with a maximum of 999 and a minimum of 1.

EXAMPLES

undelete c:\windows\system\*.* /all = This command would undelete all files that may have been deleted in the windows system directory.

undelete /list /dos =Lists the files that you can recover when only standard tracking is enabled.

If the directory was deleted it may cost a little more to recover.

www.ontrack.com are the pros, so check out their site also.
Or the "Uneraser" program from:
http://www.uneraser.com/